AM I MENTALLY ILL OR JUST DRAMATIC? UNDERSTANDING THE DIFFERENCE BETWEEN GENUINE STRUGGLES AND OVER-DRAMATIZATION

In today’s fast-paced and hyper-connected world, it’s not uncommon to feel overwhelmed, stressed, or emotionally drained. Many people find themselves asking, "Am I mentally ill, or am I just being dramatic?" This question is deeply personal and reflects a growing awareness of mental health issues, but it also exposes the fear of being dismissed